Private Practice Registered Dietitian, helping you embrace food freedom. #goodbyediet

Love Yourself Nutrition & Wellness

What a Registered Dietitian Nutritionist can do for you

If you are ready to reprogram your relationship with food, reclaim control over your body, and start to feel better, you've come to the right place. 

My approach to nutrition therapy is simple; instead of talking about all of the foods we should avoid, let's start to talk about the foods that we can incorporate! Let's talk about using food as a way to heal the body. 

As a dietitian, I provide individual nutrition counseling sessions where we review medical history, medications, laboratory results, food frequency, and food diaries, and work together to plan SMART goals that can help set you up for success.

As a yoga teacher, I can also help you to incorporate breathing techniques and simple poses that may help to reduce anxiety, improve sleep, and improve digestion.


My goals as a dietitian are to help you;

  • Reprogram your relationship with food
  • Develop nutrition-related goals that can set you up for success
  • Improve your health with food by providing evidence-based nutrition therapy (Medical Nutrition Therapy) that can help you to feel better
  • Learn how to develop healthy eating habits and identify foods that might be triggering undesirable side effects (allergies or intolerances)
  • Learn how to cook and prepare healthy meals at home with monthly meal plans and cooking classes


Ready to take the next step, or want to learn more? Fill out the form below to send me a message, and I'll call you within 24 hours. This FREE phone call will help to determine how I can best serve you!




Contact Us

WANT TO BOOK A CONSULTATION OR LEARN MORE ABOUT MY SERVICES? CONTACT ME AND I'LL CALL YOU WITHIN 24 HOURS TO SEE HOW BEST I CAN SERVE YOU.

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Love Yourself Nutrition & Wellness

227 Dunbar Cave Road Suite A, Clarksville, Tennessee 37043

(919) 412-6318